Honey | Nutrition For The Sick | Homemade Remedies For The ill, Those In Recovery And Invalids | Time Honored Tips


Honey | Nutrition For The Sick | Homemade Remedies For The ill, Those In Recovery And Invalids | Time Honored Tips


Honey | Nutrition For The Sick | Home Made Remedies For The ill, Those In Recovery And Invalids | Time Honored Tips


Equal to bee honey, and often mistaken by the best judges to be genuine. It is palatable and luxurious. All persons are more or less aware that honey should be used in every household, and it would be so if every family could have it at a very moderate price.


As a health-establishing nutriment in the chamber of the invalid, and as a delicious luxury for the well, honey cannot be too highly recommended. Any one using this honey regularly will find that he is strengthened and refreshed by it.


He will have greater energy and if at all inclined to dyspepsia will find himself greatly helped. This honey costs but eight cents per pound to prepare, and our directions are so simple a child ten years old can follow them.

Recipe: 

Take two ounces of slippery elm bark and put into three quarts of warm water and let it stand four hours; strain and add eight pounds of white sugar; boil four minutes; then add one pound of bee honey while hot. Flavor with a drop of the oil of peppermint and a drop of the oil of rose.



Excerpt From The Ladies Book Of Useful Information.

To Roast Venison | The French Method | Delicious Food Recipe | Time Honored Tips

To Roast Venison | The French Method | Delicious Food Recipe | Time Honored Tips

To Roast Venison | The French Method | Delicious Food Recipe | Time Honored Tips


Wipe the venison dry, sprinkle with salt, and cover with writing paper rubbed with clarified fat; cover this with a thick paste made of flour and water, round which, tie with packthread white kitchen paper, so as to prevent the paste coming off; set the venison before a strong fire, and baste it directly and continue until it is nearly done, then remove the paper, paste & draw the venison nearer the fire, dredge it with flour, and continue basting; it should only take a light brown, and should be rather under than over-done; a large haunch requires from three to four hours roasting, a small one not above three. 

Serve with the knuckle, garnished with a fringe of white paper, and with gravy and red currant jelly, either cold or melted, in port wine, and served hot.

Excerpt From –  The Jewish Manual Practical Information In Jewish And Modern Cookery With A Collection Of Valuable Recipes And Hints Relating To The Toilette By Judith Cohen Montefiore 

Drinks That Help To Lower Cholesterol | Interesting Things To Know About Your Diet And Body Cholesterol


Drinks That Help To Lower Cholesterol | Interesting Things To Know About Your Diet And Body Cholesterol


Drinks That Help To Lower Cholesterol | Interesting Things To Know About Your Diet And Body Cholesterol




Do you want to know about the best drinks to help lower your body cholesterol or simply learn more about cholesterol, nutrition and diet? Well, why don't read the quotations below and if a particular excerpt interests you, simply click the link below the excerpt to get more details. 



What can I drink to lower my cholesterol fast?
  • Fill Up on Fiber. Foods like oatmeal, apples, prunes, and beans are high in soluble fiber, which keeps your body from absorbing cholesterol. ...
  • Go Fish. Try to eat it two to four times a week. ...
  • Opt for Olive Oil.


How quickly can you reduce your cholesterol levels?

How long does it take to lower cholesterol with diet and exercise guidelines like the Pritikin Program? For most people, levels drop dramatically within three weeks. What's heartening to know is that many people do not need to rely on prescription drugs – and their possible side effects – to reduce their cholesterol.



Can drinking a lot of water lower cholesterol?

Lowering your blood cholesterol level is one of the best ways you can decrease your risk of heart disease. ... Drinking plenty of water will keep your blood ways clean and eliminate excess buildup of cholesterol waste from the body. Drinking plenty of water will keep your blood ways clean!



Is tea good for cholesterol?

Tea. A cup of tea does more than soothe on a stressful day. Both green and black tea can help lower cholesterol levels. ... Researchers believe that catechins, a type of antioxidant found in tea, are responsible for its cholesterol-lowering effect.



Is coffee bad for cholesterol?

To date, coffee consumption has not been directly associated with cardiovascular disease, but some studies reveal that some forms of coffee may adversely affect your lipid profile. ... Two diterpenes found in high amounts in unfiltered coffee, cafestol, and kahweol, have been found to actually raise cholesterol levels.




Does lemon water help lower cholesterol?

Drinking lemon juice daily reduces the level of LDL, or "bad," cholesterol in the body. Lemon Juice is one of the best natural cleansers because of its high citric acid content. ... Ginger is also rich in good enzymes and natural oil which reduces the level of bad cholesterol from the body.



Is milk bad for cholesterol?

In fact, studies suggest that people who drink whole milk appear to have lower rates of heart disease than people who drink low-fat or skim milk. ... Whole milk is loaded with saturated fats. Saturated fats increase "bad" cholesterol. The bad cholesterol can contribute to heart disease.




Is yogurt bad for cholesterol?

A 2013 study linked yogurt consumption to healthy blood pressure and cholesterol levels. In the study, yogurt eaters seemed to have a better metabolic profile than those who didn't eat yogurt. ... They also showed higher levels of high-density lipoproteins (HDL), or “good” cholesterol.



Which milk is best for cholesterol?

With a flavor and consistency similar to almond milk, hemp milk is a good choice if you're watching your cholesterol levels, are lactose intolerant, or if you have milk or soy allergies. A 1-cup serving of hemp milk contains 80 calories, 1/2 g of saturated fat, and no cholesterol.


Can cranberry juice help lower cholesterol?

Cranberry juice loads the blood with lots of disease-fighting antioxidants. It also appears to improve some cholesterol components, which are beneficial in fighting heart disease. ... Researchers have long suspected that antioxidant-rich cranberry juice may help lower risk of heart disease.



Does apple cider vinegar reduce cholesterol?

These animal studies suggest that apple cider vinegar can lower cholesterol and triglyceride levels, along with several other heart disease risk factors ( 15 , 16 , 17 ). ... Summary Several animal studies have shown that vinegar can reduce blood triglycerides, cholesterol and blood pressure.





Chocolate Milk Recipe | The French Method | Delicious Drink Recipe | Time Honored Tips


Chocolate Milk Recipe | The French Method | Delicious Drink Recipe | Time Honored Tips


Chocolate Milk Recipe | The French Method | Delicious Drink Recipe | Time Honored Tips


Take one ounce of chocolate, cut it in small pieces, and boil it about six or seven minutes with a small teacup full of water; stir it till smooth, then add nearly a pint of good milk, give it another boil, stirring or milling it well, and serve directly. 

If required very thick, a larger proportion of chocolate must be used.

Excerpt From –  The Jewish Manual Practical Information In Jewish And Modern Cookery With A Collection Of Valuable Recipes And Hints Relating To The Toilette By Judith Cohen Montefiore 

Where You Should Write Your Daily Goals For A More Successful Life | 10 Unique Daily Goals Setting Journals

Making Essence Of Lavender Scent At Home | Time Honored Tips


Making Essence Of Lavender Scent At Home | Time Honored Tips 



Making Essence Of Lavender Scent At Home | Time Honored Tips


Put into a bottle the petals of lavender flowers, and pour upon them spirits of wine, cork the bottle closely, and let it stand for three months.


Making Essence Of Lavender Scent At Home | Time Honored Tips




Excerpt From –  The Jewish Manual Practical Information In Jewish And Modern Cookery With A Collection Of Valuable Recipes And Hints Relating To The Toilette By Judith Cohen Montefiore 

Making Delicate Perfume Scent Bags At Home | Time Honored Tips


Making Delicate Perfume Scent Bags At Home | Time Honored Tips


Making Delicate Perfume Scent Bags At Home | Time Honored Tips


Small bags filled with iris root diffuses a delicate perfume over drawers. 

A good receipt for a scent-bag is as follows: 

Two pounds of roses, half a pound of cyprus powder, and half a drachm of essence of roses; the roses must be pounded, and with the powder put into silk bags, the essence may be dropped on the outside.



Making Delicate Perfume Scent Bags At Home | Time Honored Tips


Excerpt From –  The Jewish Manual Practical Information In Jewish And Modern Cookery With A Collection Of Valuable Recipes And Hints Relating To The Toilette By Judith Cohen Montefiore 

Venison Pasty | The French Method | Delicious Food Recipe | Time Honored Tips


Venison Pasty | The French Method | Delicious Food Recipe | Time Honored Tips


Venison Pasty | The French Method | Delicious Food Recipe | Time Honored Tips


Having baked or boiled two hours in broth, with a little seasoning, any part selected, cut the meat in pieces, season with cayenne pepper, salt, pounded mace, and a little allspice, place it into a deep dish; lay over thin slices of mutton fat, and pour a little strong beef gravy flavored with port wine into the dish; cover with a thick puff paste, and bake.



Venison Pasty | The French Method | Delicious Food Recipe | Time Honored Tips




Excerpt From –  The Jewish Manual Practical Information In Jewish And Modern Cookery With A Collection Of Valuable Recipes And Hints Relating To The Toilette By Judith Cohen Montefiore 

How Working Women Can Take Care Of Their Beauty, Hair, Health And Nutrition | Time Honored Tips


How Working Women Can Take Care Of Their Beauty, Hair, Health And Nutrition | Time Honored Tips

How Working Women Can Take Care Of Their Beauty, Hair, Health And Nutrition | Time Honored Tips


“Labor is life!—’Tis the still water faileth; Idleness ever despaireth, bewaileth; Keep the watch wound, or the dark rust assaileth.” — Mrs. Frances S. Osgood.

It has often occurred to me that there are a vast number of plucky little bread-winning girls and women to whom even a tiny jar of creme marquise is a hopeless impossibility. 

In the first place, we all feel pretty sure that—in the great, wonderful beginning of things—it was never meant that women should work.

We can’t help knowing this when we look about us every night at six o’clock and see the weary, patient, brave little faces that line either side of the elevated trains or the crowded street cars. Women are not given to the solving of problems, so we won’t go into the great “whys” or the “wherefores.”


That’s a loss of time anyhow. But we will do heaps better than that. We will try to be hopeful and cheery, and learn how to make the best of the little happinesses that do come our way.

The working girl—and we all take off our hats to her pluck—needs more than any other class of womankind to take care of her health.


She is out in all kinds of weather, she works hard, and ofttimes struggles through a daily routine that is harrowing beyond everything. 

After hours there is mending to be done, or a thousand and one little duties to keep her busy until, tired out and nerve-weary, she goes to bed to gain rest and strength for the struggles of the morrow.


She cannot afford the little luxuries of the toilet that are so dear and near to the heart of womankind the world over. The joys of having her hair “done” or her pretty cheeks massaged are not hers—and the pity of it is that often enough the fault lies not within herself, but in the unhappy circumstances of fate that have placed her among the less fortunate sisterhood.



How Working Women Can Take Care Of Their Beauty, Hair, Health And Nutrition | Time Honored Tips


Let a large bar of castile soap be the working girl’s first investment. I say a “large” bar for the reason that it is much cheaper when bought that way.


A good-sized piece of the pure white castile can be bought at some of the drug stores. This should be cut into small cakes and put on a high shelf, where it will become dry and hard and so it will be more lasting.


With plenty of warm water, a few good wash-rags and this pure soap you will have a beauty outfit that will be more beneficial than all the rouges and eyebrow pencils that were ever put into the windows of beauty shops.

The bath should be daily. Now do not say that you have not the time, for the sponge bath—which will make the blood tingle and the flesh glow—can be got through with in almost no time. It is most imperative that the secretions of the skin and the dust gathered during the day should be removed.


When the body is not kept scrupulously clean the complexion is sure to suffer, for there the pores of the skin are most susceptible, and eruptions and blackheads come from very slight causes. When the hands become rough and tender, and will not stand soap, prepare a little almond meal.


This, too, is very inexpensive, for, instead of the powdered almonds, you can use the pressed almond cake, which is nearly as good and very cheap, and in place of the orris root wheat flour can be used. Take three ounces of the first and seven of the latter. If you can afford it, add a little powdered talcum.


A cream for the face and hands, and one which can be used with perfect safety, is benzoinated mutton tallow. This is simply the best mutton tallow to which benzoin has been added, and both ingredients kept at a steady heat until the alcohol of the benzoin has been completely evaporated.

About the hair: The greatest secret of luxuriant locks is absolute cleanliness. There are many women who vainly fancy that they keep their pretty locks perfectly clean, when they really do not at all. Only plenty of running water can thoroughly rinse the soap or shampoo out.

If the hair is at all sticky, or if a slight oily substance adheres to the comb, then the hair is not clean. (And let me say right here, combs and brushes too must be kept as scrupulously clean as the hair itself.) 

Castile soap makes the best shampoo in the world, especially when a little piece is dissolved in warm water and a tiny bit of ammonia or alcohol added, although for dry hair neither the alcohol nor ammonia is at all necessary.

If a tonic is needed, then use the sage tea, which, however, must not be put on light, blond tresses. Common kerosene, if one can endure the odor, is an unsurpassed remedy for falling hair.

Rubbing the scalp every night with the finger tips until the flesh tingles and glows is a most inexpensive way of stimulating the circulation, and frequently makes the hair grow long and nice and fine.

What one eats plays such a leading part in the beauty-getting efforts—but I have but little space left now to tell about that. Summed up in a nutshell, it is this: Eat very little pastry, and shun greasy foods or fat meats, like pork or bacon.

Pin your faith to vegetables and fruit. A luncheon of two apples is of greater nourishment, and more, real value to good looks, than a repast of mince pie and coffee—two unspeakable horrors to any one who regards health and beauty as worth the having or the striving for.

As for the dress, I could write a seven volume treatise on that. It sounds prosy, I know, and very stupid, but let me tell you that it is the wise girl who buys for comfort, utility and wear, instead of style and elaborateness.

A plain little fedora, if well brushed, makes a trimmer, neater appearance than a cheap velvet hat ornamented with feathers that have straightened out and flowers that have long since lost their glory in the rains and storms of autumn time.


It is the same way with shoes and gloves. If one can possibly afford it, calfskin boots and heavy gloves should always be purchased. They will not only outwear two or three pairs of the lighter, less durable kind, but they will give warmth and comfort and a well-groomed look as well.

Excerpt From – Woman Beautiful By Helen Follett Stevans

Eggs And Cholesterol | Quick Quotations On What You Need To Know For Your Health And Nutrition


Eggs And Cholesterol | Quick Quotations On What You Need To Know For Your Health And Nutrition 


Eggs And Cholesterol | Quick Quotations On What You Need To Know For Your Health And Nutrition



Read the short quotations below on eggs and cholesterol and if a particular excerpt interests you, simply click the link below the excerpt to get more details. 



Do eggs raise your cholesterol?

Most healthy people can eat up to seven eggs a week with no increase in their risk of heart disease. Some studies have shown that this level of egg consumption may actually prevent some types of strokes. ... If you like eggs but don't want the extra cholesterol, use only the egg whites. Egg whites contain no cholesterol.



Will eating hard boiled eggs raise cholesterol?

The cholesterol in eggs has almost no effect on your blood cholesterol levels. Your cholesterol levels are more influenced by the saturated and trans fat you eat. This means what you eat with your eggs matters. ... So whether you are eating out or cooking at home, keep your egg dishes healthy.



What happens if you eat too many eggs?

1. Eating too many eggs is bad for you. Many people fear eating too many eggs because because they're high in cholesterol, which has been believed to increase the risk of heart disease. But despite their high cholesterol levels, Lambert explains that eggs don't actually raise the bad cholesterol in the blood.


What is the healthiest way to eat eggs?

Take Home Message. Overall, shorter and lower-heat cooking methods cause less oxidation of cholesterol and help retain most of the nutrients in the eggs. For this reason, poached and boiled (either hard or soft) eggs may be the healthiest to eat. These cooking methods also don't add any unnecessary calories.



Are fried eggs healthy?

When it comes to the best ways to eat eggs, it's generally accepted that poaching is good and frying is bad. However, both can have a place within a healthy diet. ... Frying, the much-loved method commonly used for the classic full English breakfast, is often frowned upon for its high levels of saturated fat.




Are fried or scrambled eggs healthier?

Eggs—while occasionally getting accused of things like being as bad for your cartoid arteries as smoking—have lots of good-health benefits too. ... Poached eggs are usually quite a bit lower in calories and fat than eggs that have been scrambled, baked, or fried (which requires butter, cream, milk, or oil).


Is eating eggs everyday bad for toddlers?

In summary, eggs are a good thing for healthy kids as long as their daily cholesterol intake follows the guideline of under 300 mg/day. Health tip: If including eggs in your diet, and cooking them at home, be sure to eat fresh eggs with intact shells.


Can eggs make you gain weight?

Adding eggs to your diet may be one of the easiest things to do if you're trying to lose weight. They can make you feel more full and help you eat fewer calories throughout the day. Furthermore, eggs are a great source of many vitamins and minerals that are commonly lacking in the diet.



Does eating boiled eggs help lose weight?

The simplest way to lose weight is to reduce your daily calorie intake. One large egg contains only about 78 calories, yet is very high in nutrients. ... Three large boiled eggs contain less than 240 calories. By adding a generous serving of vegetables, you're able to have a complete meal for only about 300 calories.



Does the egg diet work?

The egg diet has multiple versions, but in each you can only drink water or zero-calorie beverages. Foods high in carbohydrates and natural sugars, like most fruits and all breads, pastas, and rice are eliminated from the diet, which typically lasts 14 days. You only eat breakfast, lunch, and dinner.



Can eggs cause cancer?

BACKGROUND: Previous studies have suggested that egg consumption may increase the risk of colorectal cancer and some other cancers. However, the evidence is still limited.



How many eggs do you eat on an egg fast?

An egg fast encourages eating eggs, which are known to be very filling ( 7 ). In fact, numerous studies show that eating eggs can help you feel fuller for longer. That can lead to consuming fewer calories per day and will likely promote weight loss ( 8 , 9 , 10 ). Eggs are filling because they're high in protein.



What is the white of an egg?

Egg white is the clear liquid (also called the albumen or the glair/glaire) contained within an egg. In chickens it is formed from the layers of secretions of the anterior section of the hen's oviduct during the passage of the egg. It forms around fertilized or unfertilized egg yolks.


How can I digest eggs better?

Eggs provide protein and minerals that help keep the body healthy. Scrambled eggs are soft, simple and are easily broken down, which makes them favorable for people who are getting over a stomach virus or a bout of nausea. Both the white and the yolk are usually well tolerated and easily digested.