Chicken Casserole Recipe - Kosher
Chicken Casserole Recipe - Kosher
Servings: 6
Yield: One 9x13-inch casserole
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: ~1 hour 5 minutes
Difficulty: Easy–Moderate
Cooking Vessel: 9x13-inch baking dish (glass or ceramic recommended), large sauté pan
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Ingredients (Kosher, Meat)
For the casserole:
2 lb boneless, skinless chicken thighs or breasts, cut into bite-size pieces
2 tbsp olive oil
1 large onion, diced
3 cloves garlic, minced
2 cups sliced mushrooms (optional)
1 red bell pepper, diced
1 cup carrots, thinly sliced
1 cup celery, sliced
1 ½ cups uncooked white rice (long-grain preferred; do not use instant rice)
3 cups chicken broth (kosher-certified)
1 cup crushed tomatoes or tomato sauce
1 tsp paprika
1 tsp dried thyme
1 tsp dried oregano
1 bay leaf
1 tsp kosher salt, more to taste
½ tsp black pepper
¼ cup chopped fresh parsley
Optional toppings:
1 cup crispy fried onions (certified kosher, pareve)
Additional parsley for garnish
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Instructions
1. Preheat the oven: Set to 375°F (190°C).
2. SautĂ© vegetables: In a large sautĂ© pan, heat olive oil over medium heat. Add onion, garlic, mushrooms, bell pepper, carrots, and celery. Cook 5–7 minutes until softened.
3. Add chicken: Add chicken pieces to the pan. Sauté until lightly browned on the outside (they do not need to cook fully).
4. Season: Stir in paprika, thyme, oregano, salt, and pepper. Mix thoroughly.
5. Assemble casserole:
In the 9x13 baking dish, spread the uncooked rice evenly.
Add the sautéed chicken-vegetable mixture on top.
Pour chicken broth and crushed tomatoes evenly over the contents.
Add bay leaf.
6. Bake: Cover tightly with foil and bake for 40–45 minutes, or until rice is cooked and liquid is absorbed.
7. Finish: Remove foil, top with crispy fried onions if using, and bake uncovered for an additional 5 minutes.
8. Garnish and serve: Remove bay leaf. Stir slightly, then sprinkle with fresh parsley before serving.
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Nutritional Information (Approx. Per Serving)
Calories: ~415
Protein: ~30 g
Carbohydrates: ~40 g
Fat: ~14 g
Fiber: ~3 g
Sodium: varies depending on broth used (estimate 650–850 mg)
Values are estimates and vary based on brands and ingredient substitutions.
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Dietary Adaptations
Gluten-Free:
Ensure broth, fried onions (if used), and spices are certified gluten-free.
Low-Carb:
Replace rice with 4 cups cauliflower rice. Reduce broth to 1½ cups and reduce baking time to 30–35 minutes.
Lower-Sodium:
Use low-sodium kosher chicken broth; reduce added salt by half.
Vegetable-Forward Variation:
Add zucchini, broccoli florets, or spinach during the final 10 minutes of baking.
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Tips & Troubleshooting
Rice not fully cooked: Add ½ cup hot broth, cover, and bake an additional 10–15 minutes.
Casserole too wet: Bake uncovered for 10–12 minutes to evaporate excess liquid.
Chicken drying out: Use thighs instead of breasts; they tolerate longer cooking times.
Prevent sticking: Grease the casserole dish lightly before adding rice.
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Serving Suggestions
Serve with a fresh green salad (lemon-tahini dressing pairs well).
Accompany with roasted vegetables or steamed green beans.
Offer challah or crusty pareve bread on the side (if desired).
For Shabbat, this casserole reheats well on a warming tray or blech.
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Notes
To keep the dish kosher, ensure all ingredients—including broth, crispy onions, spices, and canned tomatoes—carry proper certification.
Avoid adding cheese or dairy-based toppings since this is a meat dish.
This recipe freezes well; cool completely, seal tightly, and freeze up to 3 months.
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