Air Fryer Zucchini Fritters Recipe - Kosher Healing Food

Servings & Yield

Servings: 4–6

Yield: About 12 fritters (2–3 inches wide)

Time

Prep Time: 15 minutes

Cook Time: 10–12 minutes per batch

Total Time: ~30 minutes

Difficulty

Level: Easy

Cooking Vessel

Air fryer (basket or tray style)

Mixing bowls

Box grater or food processor

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Ingredients

3 medium zucchinis (about 1 lb)

1 small onion, grated

2 large eggs

½ cup matzo meal, breadcrumbs, or flour

3 Tbsp finely chopped fresh parsley or dill

1 tsp kosher salt

½ tsp black pepper

½ tsp garlic powder (optional)

2 Tbsp olive oil or avocado oil (plus more for brushing/spraying)

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Instructions

1. Prep zucchini

Grate zucchini using a box grater. Place in a clean towel, sprinkle with a little salt, and let sit 5 minutes. Wring out as much liquid as possible.

2. Make batter

In a mixing bowl, combine zucchini, onion, eggs, matzo meal/flour, herbs, salt, pepper, and garlic powder. Mix until well combined. Batter should be sticky but not watery.

3. Shape fritters

Scoop about 2 Tbsp of mixture and flatten slightly into small patties.

Brush lightly with oil or spray for crispness.

4. Air fry

Preheat air fryer to 375°F (190°C).

Spray or brush basket lightly with oil.

Place fritters in a single layer (do not overcrowd).

Cook for 10–12 minutes, flipping halfway, until golden brown and crisp.

5. Serve hot for best texture.

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Nutritional Information (per 2 fritters, approx.)

Calories: 110

Protein: 4 g

Carbohydrates: 10 g

Fat: 6 g

Fiber: 2 g

Sodium: 240 mg

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Dietary Adaptations

Gluten-Free: Use gluten-free matzo meal or chickpea flour instead of regular matzo meal/flour.

Pesach-Friendly: Replace matzo meal with potato starch.

Low-Oil: Skip oil in the batter and just lightly spray fritters before cooking.

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Tips & Troubleshooting

Too watery? Make sure to squeeze zucchini very well—moisture makes fritters soggy.

Falling apart? Add 1–2 more Tbsp of flour/matzo meal to bind.

Not crispy? Brush or spray a bit more oil before cooking.

Burning too quickly? Lower temperature to 350°F and cook slightly longer.

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Serving Suggestions

Serve with pareve sour cream alternative, tahini sauce, or yogurt-based dip.

Pair with roasted chicken, grilled fish, or Israeli salad for a light meal.

Enjoy as a dairy meal with feta cheese and a fresh tomato-cucumber salad.

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Notes

Best eaten fresh from the air fryer while still crisp.

Can be stored in the fridge for up to 3 days; reheat in the air fryer at 350°F for 3–4 minutes.

Freezing not recommended (texture suffers), but batter can be prepped and refrigerated up to 1 day in advance.