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Showing posts with label relationship depression. Show all posts
Showing posts with label relationship depression. Show all posts

Relationships - Depression In Relationships And The Reasons You Might Be Prone

Relationships - Depression In Relationships And The Reasons You Might Be Prone

Relationships - Depression In Relationships And The Reasons You Might Be Prone



Relationship Depression

Relationships - Depression In Relationships And The Reasons You Might Be Prone

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There are basically just two kinds of relationships: one that is happy, and one that is otherwise. There are no in-betweens. No one can have a so-so relationship. Just as no person can halfway commit himself to a relationship. It’s either he is all for it, or totally against it. 




Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction Recovery, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy



Most relationships, whether serious or not, start out with half truths. It doesn’t mean that people give out false addresses and bogus phone numbers, but, it means that people put on a show. They put in their best foot forward and display only the best of themselves.



However, there are some couples who eventually learn to see beyond each other’s facade and accept everything about their partners. Those who never had the chance to show who they really are must live up to that false pretense. This lie can be very destructive as it can lead to relationship depression. 



Relationships - Depression In Relationships And The Reasons You Might Be Prone

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A person, who suddenly sees her partner rear his ugly head, may have a hard time dealing with it. For a relationship to work, each party should start off as the very person that he truly is.



This prevents unreasonable expectations which can fuel relationship depression. A commitment built on lies is not only unhealthy to the one being fooled, but, to the dishonest individual as well.



Most often, those who are in suffering from relationship depression are those who are being dominated by their partners. People who are abused, regardless of the type, are very prone to have relationship depression.



It is important for couples to be accepting of each other’s strengths and weaknesses. If both parties keep an open line of communication, there wouldn’t be any chance for one to fall into a dark pit. Relationship depression can be mostly developed from pent up anger and frustrations. 



Persons who have to deal with partners suffering from relationship depression can actually do more than just make the world pass them both by. Being the “healthier” one, you must educate yourself about the illness. Ask the right help from the right people.



Even if it is your partner is going through relationship depression doesn’t mean that you can’t go through the same thing as well. Take care of your partner but don’t neglect yourself too. Your partner’s behavior may let you feel worthless sometimes but if you let it affect you, you’re as vulnerable to suffer from relationship depression.



Relationships - Depression In Relationships And The Reasons You Might Be Prone
Source: Canva



Relationship depression is a nasty thing. It strips someone of his social skills. We are all susceptible to go through it if we let everything get into our heads. We should take things in stride. After all, if everything goes dark, there’s always that light at the end of the tunnel.    




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