Rosh Hashanah Pomegranate & Freekeh Salad With Apples And Honey | Festive, Symbolic And Kosher 

Ingredients (Serves 4–6)

1 cup freekeh (green or roasted, kosher-certified)

2 cups water or vegetable broth

1 cup pomegranate seeds

1 medium apple, diced (choose a sweet variety like Fuji or Honeycrisp)

1/2 cup fresh parsley, chopped

1/4 cup fresh mint, chopped

1/4 cup green onions, thinly sliced

1/4 cup toasted almonds or walnuts (optional, for crunch)

2 tbsp olive oil

1 tbsp kosher honey

1 tbsp fresh lemon juice

Salt and pepper to taste

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Instructions

1. Cook the Freekeh:

Rinse freekeh under cold water.

In a medium saucepan, bring water or vegetable broth to a boil.

Add freekeh, reduce heat, cover, and simmer 20–25 minutes until tender.

Drain any excess liquid and let it cool slightly.

2. Prepare Dressing:

Whisk together olive oil, honey, lemon juice, salt, and pepper.

3. Combine Salad:

In a large bowl, mix the cooled freekeh, pomegranate seeds, diced apple, parsley, mint, and green onions.

Toss gently with the honey-lemon dressing.

4. Add Crunch:

Sprinkle toasted almonds or walnuts on top before serving.

5. Serve:

Perfect served room temperature or chilled. Can be a beautiful addition to your Rosh Hashanah table.

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Rosh Hashanah Symbolism

Pomegranate: Represents abundance and blessings.

Apple & Honey: Symbolizes a sweet new year.

Freekeh (grain): Represents sustenance and prosperity.

Fresh Herbs: Symbolic of renewal and growth.