Kosher-friendly Pomegranate Salad Guide | Full Recipes & Dressings
Here’s the full list:
1. Pomegranate and Fennel Salad
Ingredients:
2 fennel bulbs, thinly sliced
1 cup pomegranate seeds
3 cups arugula
3 tbsp olive oil
2 tbsp lemon juice
Salt to taste
Instructions:
1. Combine fennel, arugula, and pomegranate seeds in a bowl.
2. Drizzle with olive oil and lemon juice.
3. Toss gently and season with salt.
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2. Pomegranate and Avocado Salad
Ingredients:
2 avocados, diced
1 cup pomegranate seeds
3 cups mixed greens
1 cucumber, sliced
2 tbsp olive oil
1 tbsp lemon juice
Instructions:
1. Mix greens, avocado, cucumber, and pomegranate.
2. Drizzle with olive oil and lemon juice. Toss lightly.
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3. Pomegranate Quinoa Salad
Ingredients:
1 cup cooked quinoa
1 cup pomegranate seeds
1/4 cup chopped parsley
2 tbsp chopped mint
2 tbsp olive oil
1 tbsp lemon juice
Instructions:
1. Mix quinoa with parsley, mint, and pomegranate.
2. Dress with olive oil and lemon juice.
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4. Pomegranate Chickpea Salad
Ingredients:
1 can chickpeas, drained and rinsed
1/2 red onion, chopped
1 cup pomegranate seeds
1/4 cup chopped cilantro
2 tbsp olive oil
1 tbsp lemon juice
Instructions:
1. Combine chickpeas, onion, pomegranate, and cilantro.
2. Drizzle with olive oil and lemon juice. Toss well.
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5. Pomegranate Apple Salad
Ingredients:
2 apples, sliced
1 cup pomegranate seeds
1/4 cup walnuts
3 cups mixed greens
2 tbsp honey-lemon dressing
Instructions:
1. Combine all ingredients in a bowl.
2. Drizzle with honey-lemon dressing and toss gently.
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6. Pomegranate Carrot Slaw
Ingredients:
3 cups shredded carrots
1 cup pomegranate seeds
1/4 cup raisins
2 tbsp tahini
1 tbsp lemon juice
Instructions:
1. Mix carrots, pomegranate, and raisins.
2. Whisk tahini and lemon juice for dressing, pour over slaw. Toss.
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7. Pomegranate Beet Salad
Ingredients:
3 roasted beets, diced
1 cup pomegranate seeds
2 cups arugula
2 tbsp olive oil
Salt to taste
Instructions:
1. Combine beets, arugula, and pomegranate seeds.
2. Drizzle with olive oil and season with salt.
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8. Pomegranate and Orange Salad
Ingredients:
2 oranges, segmented
1 cup pomegranate seeds
3 cups spinach
2 tbsp slivered almonds
2 tbsp citrus vinaigrette
Instructions:
1. Mix oranges, spinach, pomegranate, and almonds.
2. Toss with vinaigrette just before serving.
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9. Pomegranate and Cucumber Salad
Ingredients:
2 cucumbers, sliced
1 cup pomegranate seeds
2 tbsp fresh dill, chopped
1/4 red onion, thinly sliced
3 tbsp yogurt dressing (kosher)
Instructions:
1. Combine cucumber, pomegranate, dill, and onion.
2. Toss with yogurt dressing and chill before serving.
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10. Pomegranate Lentil Salad
Ingredients:
1 cup cooked lentils
1 cup pomegranate seeds
1/4 cup chopped parsley
1/4 red onion, chopped
2 tbsp olive oil
1 tbsp lemon juice
Instructions:
1. Mix lentils, pomegranate, parsley, and onion.
2. Drizzle with olive oil and lemon juice. Toss gently.
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11. Pomegranate, Avocado, and Tomato Salad
Ingredients:
1 cup cherry tomatoes, halved
1 avocado, diced
1 cup pomegranate seeds
2 tbsp fresh basil, chopped
2 tbsp olive oil
1 tbsp balsamic vinegar
Instructions:
1. Combine all ingredients in a bowl.
2. Drizzle with olive oil and balsamic, toss gently.
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12. Pomegranate Kale Salad
Ingredients:
3 cups chopped kale
1 cup pomegranate seeds
2 tbsp sunflower seeds
2 tbsp olive oil
1 tbsp lemon juice
Instructions:
1.
Massage kale with olive oil and lemon juice for 2 minutes.
2. Toss with pomegranate seeds and sunflower seeds.
