Kosher Air Fryer Chicken Thighs Recipe - Crispy on The Outside - Juicy on The Inside Deeply Satisfying—Without the Mess

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🕎 Recipe Overview

Servings: 4
Yield: 4 bone-in, skin-on chicken thighs
Prep Time: 10 minutes
Cook Time: 22–26 minutes
Total Time: ~35 minutes
Difficulty: Easy
Cooking Vessel: Air Fryer (basket or tray-style)

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🥘 Ingredients (Kosher)

• 4 bone-in, skin-on kosher chicken thighs (about 2–2½ lbs)

• 1½ tbsp olive oil or avocado oil

• 1 tsp kosher salt

• ½ tsp black pepper

• 1 tsp garlic powder

• 1 tsp paprika (sweet or smoked—check kosher certification)

• ½ tsp onion powder

• ½ tsp dried oregano or thyme (optional)

• Optional: pinch of cayenne for heat

✅ All spices should be certified kosher. Use pareve oil to keep the dish meat-friendly.

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🔥 Instructions

1. Prepare the Chicken

• Pat chicken thighs completely dry with paper towels (this is key for crispy skin).

• Trim excess skin or fat if desired.

2. Season

• In a large bowl, toss chicken with oil until lightly coated.

• Sprinkle evenly with all seasonings, rubbing into the skin and underside.

3. Preheat the Air Fryer

• Preheat to 380°F (193°C) for 3–5 minutes.

4. Cook

• Place chicken skin-side down in a single layer.

• Air fry for 12 minutes.

• Flip skin-side up and cook an additional 10–14 minutes, until:

  • Skin is golden and crisp

  • Internal temperature reaches 165°F (thickest part)

5. Rest

• Let chicken rest 5 minutes before serving to lock in juices.

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📊 Nutritional Information (Per Serving – Approximate)

• Calories: 290

• Protein: 23g

• Fat: 21g

• Carbohydrates: 1g

• Fiber: 0g

• Sugar: 0g

• Sodium: 520mg

Nutrition will vary based on thigh size and oil amount.

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🥗 Dietary Adaptations

• Low-Carb / Keto: Naturally compliant

• Gluten-Free: Yes

• Dairy-Free: Yes

• Whole30: Use compliant oil and spices

• Spicy Version: Add cayenne or chili flakes

• Herb-Forward: Swap paprika for rosemary + thyme

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💡 Tips & Troubleshooting

Chicken not crispy enough?

• Make sure skin is dry

• Do not overcrowd the basket

• Add 2–3 extra minutes skin-side up

Chicken cooking unevenly?

• Thighs should be similar in size

• Rotate basket halfway if your air fryer has hot spots

Skin burning before inside cooks?

• Lower temp to 360°F and extend cook time slightly

Extra flavor boost:

• Finish with a squeeze of lemon or a sprinkle of fresh parsley

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🍽️ Serving Suggestions (Kosher-Friendly)

• Serve with roasted potatoes, air fryer vegetables, or simple rice

• Pair with Israeli salad, cucumber dill salad, or steamed green beans

• Great for Shabbat prep (reheats beautifully)

• Slice leftovers for wraps, salads, or grain bowls

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📝 Notes

• Always verify kosher certification on spices and oils

• For boneless thighs, reduce cook time by 4–6 minutes

• Safe internal temperature for poultry: 165°F

• Store leftovers in the refrigerator up to 3 days

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