Kosher High-protein Recipes
Top kosher high-protein recipes, covering poultry, fish, beef, dairy, vegetarian, and egg-based options. I’ll make sure all options align with kosher guidelines. Here’s the list:
Poultry-Based (Chicken, Turkey, Duck)
-
Grilled Lemon Herb Chicken Breasts
-
Garlic Butter Roasted Chicken Thighs
-
Moroccan-Spiced Chicken Drumsticks
-
Chicken Shawarma with Yogurt Sauce
-
Honey Mustard Baked Chicken Wings
-
Spicy Harissa Chicken Skewers
-
Oven-Baked Crispy Chicken Fingers
-
Chicken and Vegetable Stir-Fry
-
Lemon Garlic Roast Turkey Breast
-
Turkey Meatballs in Tomato Sauce
-
Chicken Piccata with Capers
-
Chicken and Broccoli Casserole
-
Tandoori Chicken Legs
-
Mediterranean Chicken Kabobs
-
Orange-Glazed Duck Breast
-
Balsamic Roasted Chicken Thighs
-
Buffalo Chicken Lettuce Wraps
-
Chicken and Quinoa Power Bowl
-
Teriyaki Chicken Skillet
-
Coconut Curry Chicken
Beef and Lamb
-
Grilled Sirloin Steak
-
Braised Beef Short Ribs
-
Classic Beef Meatballs
-
Spicy Beef Stir-Fry with Veggies
-
Herb-Crusted Roast Lamb
-
Ground Beef and Cauliflower Skillet
-
Beef and Zucchini Lasagna
-
Lamb Kofta with Tahini Sauce
-
Beef and Mushroom Stroganoff
-
Sweet & Spicy Korean Beef Bowls
-
Beef Chili with Beans
-
Mediterranean Lamb Chops
-
Beef and Bell Pepper Skewers
-
Garlic Butter Ribeye Steak
-
Moroccan Beef Tagine
-
Beef and Spinach Stuffed Peppers
-
Lamb and Eggplant Casserole
-
Ground Beef Lettuce Wraps
-
Grilled Beef Kebabs
-
Slow-Cooker Brisket
Fish & Seafood
-
Grilled Salmon with Lemon Dill
-
Baked Cod with Garlic and Herbs
-
Tuna Salad with Greek Yogurt
-
Teriyaki Glazed Mackerel
-
Lemon Herb Tilapia Fillets
-
Baked Trout with Almonds
-
Garlic Butter Shrimp Skewers
-
Spicy Tuna Patties
-
Salmon and Avocado Salad
-
Mediterranean Baked Sea Bass
-
Tuna and Egg Salad Wraps
-
Coconut Crusted Cod
-
Smoked Salmon & Cream Cheese Plate
-
Salmon and Quinoa Bowl
-
Lemon Garlic Halibut
-
Tuna-Stuffed Peppers
-
Herb-Roasted Shrimp
-
Grilled Swordfish Steaks
-
Spicy Salmon Cakes
-
White Fish Ceviche
Egg-Based
-
Classic Vegetable Omelette
-
Spinach and Feta Egg Muffins
-
Shakshuka with Poached Eggs
-
Scrambled Eggs with Smoked Salmon
-
Deviled Eggs with Avocado
-
Mushroom and Herb Frittata
-
Baked Eggs in Tomato Sauce
-
Egg and Vegetable Stir-Fry
-
Egg Salad Lettuce Wraps
-
Cheesy Egg and Spinach Casserole
Dairy-Based (High-Protein)
-
Cottage Cheese & Berry Parfait
-
Greek Yogurt Chicken Salad
-
Ricotta and Spinach Stuffed Shells
-
Protein-Packed Cheesecake (Kosher)
-
Quark & Herb Dip with Veggies
-
Baked Zucchini and Cheese Casserole
-
Yogurt-Marinated Grilled Chicken
-
Cheese & Egg Breakfast Casserole
-
Cottage Cheese Pancakes
-
Ricotta & Lemon Muffins
Legume & Plant-Based (Kosher Vegetarian High-Protein)
-
Chickpea & Spinach Stew
-
Lentil and Vegetable Soup
-
Quinoa Salad with Black Beans
-
Falafel Patties
-
Baked Tofu with Garlic Sauce
-
Tempeh Stir-Fry with Vegetables
-
Chickpea & Sweet Potato Curry
-
Black Bean Lettuce Wraps
-
Lentil and Mushroom Casserole
-
Edamame & Vegetable Stir-Fry
Snacks & Protein-Rich Sides
-
Roasted Chickpeas with Spices
-
Greek Yogurt Dip with Veggies
-
Boiled Eggs with Everything Seasoning
-
Smoked Salmon Roll-Ups
-
Hummus with Extra Protein (Chickpeas + Tahini)
-
Almond & Date Protein Bites
-
Cottage Cheese with Cucumber & Herbs
-
Tuna & Avocado Mini Boats
-
Turkey Jerky (Kosher)
-
Baked Cheese Crisps
No comments:
Post a Comment